Snack Swap Cheat Sheet

Struggling with supermarket snacks?
This one-page cheat sheet gives you the quickest real-food swaps to cut out ultra-processed junk 🍪➡🥜, keep your energy steady ⚡, and fuel your body with food that actually serves you 🌱.

Perfect if you want a simple, grab-and-go guide to stick on your fridge, save on your phone, or take shopping.

The Snack Swap cheat sheet is included in the full guide. This standalone version is for those who only want the one-page fridge printout.